Sunday, November 10, 2013

Helpful Home Remedies: Clover Honey for Coughs

Clover Honey to the cough rescue.Tis the season for weather change. Instant colds and coughs including but not limited to aches and pains.

Clover honey has been used for thousands of years. i beleive that Hippocrates used it for an herbal type remedy. I have used it as a sleep aid and natural antibiotic. I have never used it as a cough suppresent until this year.

Clover honey has potassium, vitamin C and iron. Also it is power packed with vitamin B6, calcium, magnesium and phosphous. With this type of cough fighting formula it will rid the cough from your body with in a few days.
Clover Honey
I hove often wondered what type of other remedies clover honey can be used for. I was supprised to find that the honey destroys free radicals that are in your cells. These radicals are reffered to as damaged and problematic cells.
They damage the cells and the DNA making them irriparable. Antioxidants such as honey  is filled with antioxidant properties and prevent free radicals from destroying the cell.
Anyway, that is enough biology for today. How about that recipe using clover honey for coughs
Clover Honey

I have like totally loved the taste of the honey with a spash of lemon.

Here is the concoction:

Warm 1 cup honey and add 3 tablespons  of lemon juice blend- add 1/4 warm water, stir till smooth. Before you retire for the night take 1-2 tablespoons of this to combat the cough. It should help you sleep better and lessen the cough.

My son and I have had coughs lately and they have been pretty bad. I have used honey with tea.(black or orange pekoe) tea with a tablespoon of honey. This has worked for me.

Rest well my friend....

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